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The big idea: should you blame yourself for your bad habits? Our ability to resist temptation is increasingly shaped by forces beyond our control In the 1960s the Stanford psychologist WalterMischel devised a way to measure self'control in four-year-olds. He would leavethe preschoolers alone in a room with a plate of marshmallows and a challenge: they could eat one marshmallow right away, or waituntilthe adult returned and eat two. In the decadesthat followed, he noticed something interesting. Thefour-year-olds who had waited for thetwo marshmallows did b...
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